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how can i get my rec specs to stop fogging up?

I am a 13 year old boy who plays hockey. I am a goalie. Every time i go on the ice my goggles fog up to where i cant see. Are there any sprays or actions that. Oh yeah, and I cant put in contacts because my eyes have something in them

There are sprays out there that swimmers use. I suggest trying one of them. Check at your nearest swim shop or here's a link to a place that carries several brands.

http://www.mcnett.com/Goggle-Bright-Anti-Fog-Spray-for-Swim-Goggles-P233.aspx

Good Luck,
~v